Cooking Classes & Artisanal

Spice Blends

The Cooking

Naturopath

Cooking is easy

when you learn from a naturopath

Small Private Classes

Master Class Series

Spice Alchemy

Artisanal Organic spice blends

Indonesian Cooking Masterclass

The Masterclass includes
  • Learning to cook 5 dishes
  • Recipe cards for your culinary collection
  • Refreshments served throughout the class
  • Enjoying a delicious meal together and some extra culinary delights from The Cooking Naturopath

Bonus

  • Take home pack of The Cooking Naturopath artisanal spice blend.
Class Details
Saturday 6th April 2024

Time: 1 – 4.30 pm

Cost: $159.50

Cooking Menu Includes
Beef Rendang
Soto Ayam
Kangkung Tumis Terasi
Sambal Mattah
Tomato Sambal

Lebanese Cooking Masterclass

Masterclasses include

  • Learning to cook 5 Lebanese dishes
  • Recipe cards for your culinary collection
  • Refreshments served throughout the class
  • Enjoying a delicious meal together and some extra culinary delights from The Cooking Naturopath

Bonus

  • Take home pack of The Cooking Naturopath’s artisanal spice blend.
Class Details

Sat 4th May 2024

Time – 1 – 4.30 pm

Price $159.50

Cooking Menu Includes
  • Dolmas
  • Samke Harra – Spicy Tahini Fish
  • Dajaj Sofrito – Chicken Sofrito
  • Baba Ganoush – Smoky Eggplant Dip
  • Walnut and Garlic Sauce

Korean Cooking Masterclass

Masterclasses include

  • Learning to cook Bibimpap which includes 10 separate dishes
  • Recipe cards for your culinary collection
  • Refreshments served throughout the class
  • Enjoying a delicious meal together and some extra culinary delights from The Cooking Naturopath

Bonus

  • Take home pack of The Cooking Naturopath’s artisanal spice blend at each class.
Class Details

Sat 1st June 2024

Time – 1 – 4.30 pm

Price $159.50

Cooking Menu Includes
  • Bibimpab
    • Seasoned Beef
    • Dubu salad – Poached Tofu
    • Kongnamal – Bean Sprouts
    • Sigeumchi Namal – Seasoned Spinach
    • Oi Muchin – Spicy Cucumber
    • Namul Carrots
    • Mu Saengche – Spicy Radish Salad
    • Namul Mushrooms
    • Bibimbap Sauce
    • Korean Rice

What to Expect

  • Please be on time so you don’t miss out on any of the culinary fun
  • All Ingredients and equipment are provided
  • All prepared food is enjoyed as a family style meal at the end of the class.
  • Recipe cards and a special artisanal spice blend gift are included.

Lisa McLean

The Cooking Naturopath

Clinical naturopath

& Nutritionist

 About Me

I have been a Naturopath and Nutritionist in practice at my clinic, Total Healthcare Naturally, for 20 years. I love helping my patients to restore their health and establish balance in their lives. I love cooking and welcoming friends to my table for that special communion that happens when we share good food and relaxing conversation. So I would say, good food has always been important to me, and the concept of using food as medicine is what I encourage my clients to aim for in their health plans. I have noticed in my years of clinical practice a gap in the cooking skills and knowledge of flavour profiles with some clients, which often leads them to  ask  “so what am I  going to eat”? I have tried to impart my knowledge and passion for healthy and delicious food to my clients, yet sometimes we just need to see how it is done. So after years of requests for cooking lessons from my clients, I have established a Master Class Series of cooking lessons to share my knowledge and skills with those with a desire to cook fabulously delicious and healthy food at home.

“To eat at Lisa’s table is a true delight. Her elegant approach and deep understanding of spice and flavour harmony always creates a sensational culinary experience ”

Jason Chetcuti

 

Take your taste buds on an exotic holiday, no passport required. Lisa’s cooking classes held in her beautiful home are relaxed and informative. I’ve learned new kitchen tricks and have met lovely  people and tasted delicious food at the classes that I have attended”

Monica McKendry

 

“I’m still savouring the flavours!
I throughly enjoyed the afternoon. It was such an informative, interactive, aromatic & tastebud tantalising session in great company”

Kelly Haber

 

 

Lisa provides the most wonderful experience. Learning to cook Sri Lankan food was so special and then finishing the day eating some amazing food was such a treat. Lisa is such a generous teacher I highly recommend doing one of her classes 10/10

Karen Kelly

 

 

The joy of sharing an afternoon with one of my favourite people – gifting this experience to my daughter-in-law was a great decision. Lisa caught us at the door with the delightful smells of herbs and spices. The experience of cooking in a group is very enjoyable. The flavours of the food has left me wanting more!

Kerrie Long

 

Get my Free Recipe Book

“The World in My Kitchen”

My top 10 favourite recipes to impress your family and tantalise your taste buds

Everything From Scratch

I’d like to teach you how to get away from relying on bottles of premade dinner sauces which generally have many preservatives and colours added. Wouldn’t it be lovely to be able to create a dish with more taste, more nutritious balance and less preservatives. 

Let’s Cook Together!

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Address

1 Nott Street

Mackay, QLD 4740

Phone   
0749514184
Follow Me
Email

lisa@thecookingnaturopath.com

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