Sri Lankan Beetroot Stir Fry

Sri Lankan Beetroot Stir Fry

Ingredients Beetroot 4 large Coconut Oil – 2 Tbs Black mustard seeds 1 Tsp Cumin seeds 1 Tsp Curry leaves  – 2 sprigs Asafoetida (Hing) a pinch (optional) Kashmiri chilli flakes or Fresh red chilli 1 Tsp Sea salt  Black pepper freshly ground Coconut...
Italian Stuffed Tomatoes

Italian Stuffed Tomatoes

 Ingredients 6 large, ripe, round tomatoes Salt, pepper Tuna 400 gms Mayonnaise (see below) Ricotta 200 gm (as alternative to mayonnaise) Dijon or German mustard  2 Tsp Capers 1.5 Tbs – finely sliced Herb suggestions – Parsley, fennel, dill For Mayonnaise...